The Massage for Movers in Maidstone
Whether you’re a keen sportsman, a builder, a parent or an office worker, Sports Massage can benefit you.
Everyday movement creates tension and can cause imbalances throughout the body, which can lead to muscle tension, aches and pains, joint problems and bad posture. The aim of Sports and remedial massage is to identify the root cause of a complaint, treat its symptoms and encourage the body’s natural healing process enabling you to return to your activities.
When you feel threatened or potential danger your muscles tighten because the nervous system has told the brain and the brain creates the response for protection. So when a massage therapist if working deep, causing discomfort, sticking elbows in, it's likely your muscles will contract as a defence mechanism. I work differently, I work to calm the nervous system, to allow the muscles to find their natural softness which makes it easier to feel for injury and restriction. It also makes it easier to work deeper with less pressure and this benefits us both. A range of other unique Sports Massage technique are used to support the work to guide you back to health.
A sensitive yet deep approach to sports and remedial massage therapy working with the soft tissues of the body. Treatments use a range of techniques including traditional massage therapy as well as muscle energy, Myofascial and neuromuscular techniques.
What happens during the treatment?
Full case history (first treatment only)
Detailed postural assessment
Testing of 'problem' area
Guidance and self help exercises
Prohealth Therapy Rooms
22 Church Street, Maidstone. ME14 1EN
Call Kiran or the clinic to book
1 hour treatment £45
Your first treatment will require an hour.