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A dictionary definition of the word Chudography

Welcome to Chudography

Welcome

Chudography is a unique health and wellness movement taking a holistic approach to support your physical and emotional well-being. A practice which has developed and evolved for over a decade in treatment rooms and studios, using the knowledge and skills from Dance, Sports Massage, Pilates, Yoga and Craniosacral Therapy. Each ‘service’ offers its own experience but is grounded in the core intentions of developing and growing our sense of  SAFETY, finding more STILLNESS, and developing connections through building COMMUNITY.

A man performing craniosacral therapy on a client
A man teaching
A teacher with students

Discover My Services

At Chudography, I offer a range of wellness services to meet your needs. Whether you are seeking relaxation or relief from pain, I have something for you. Click on the links below to learn more about my services.

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A Feelingful Approach to Mind, Body and Wellbeing

My approach works to re-establish the vital connection between the mind and body. The thoughts of the mind are reflected in the tensions and restrictions of the body. Aches, pains, and system imbalances will steer and influence our thoughts and behaviours. We can’t heal when the mind and body are disconnected.

MINDFUL, THOUGHTFUL and FEELINGFUL work

Approach
A man receiving craniosacral therapy treatment

Thought

Craniosacral Therapy provides a holistic approach to your physical and emotional wellbeing. Craniosacral Therapy works on the principle of inherent health, that no matter the situation there is potential for the body to heal itself from both physical and emotional pain, stress and trauma. A feelingful experience facilitated through the therapist's gentle and intuitive touch, guiding you and the physiological systems back to safety and balance promoting optimal health.

 

Talking Therapy. When words are the wisdom, channel your wisdom into actions. Explore and understand the root cause of your emotional and situational challenges in a supportive and non-judgemental environment.